Jane JokicApr 173 min readCoping with the Mental Impact of Financial Struggles Amidst an All-Time High Cost of LivingSomething that so many of us are struggling with now is money stress - the kind that keeps you up at night, staring at the ceiling and...
Jane JokicMar 132 min readThe Power of Self-Compassion: Talking to Ourselves with KindnessTalking to Ourselves with Kindness. Self-compassion is simply the practice of treating ourselves with care and kindness.