Jane JokicMay 73 min readUnderstanding Relational Trauma: Its Impact and How to HealRelational trauma happens when someone experiences significant harm in a close relationship, like with family or a caregiver. This isn't...
Jane JokicApr 242 min readHigh-Functioning Anxiety: It’s More Than Just Being Stressed OutWe all feel the buzz of anxiety at times, the anxiety that keeps you on your toes before something big is about to happen. But what about...